Sports Archive

The hydration myth: why less is more 0

Millions are spent promoting sports drinks, but we do not need them, says Peta Bee Drink. Before and during your work-out, and some more when you finish. Coconut water, sports drinks, energy fluids, whichever super-fluid takes your fancy, as long as its replete with electrolytes and the unique ability to [Read more]

How the fit and fabulous stay that way: Pippa Funnell, 35 0

Pippa Funnell, 35, was part of the British team that won silver in eventing at the last Olympics. She hopes for gold in Athens. She is happiest outdoors and indulging in Haribou sweets Originally posted 2015-09-11 09:39:37. Republished by Blog Post Promoter